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How to Manage Anxiety—Learn to Befriend Your Thoughts! [VIRTUAL]
VirtualDo you have thoughts that you can't shake off easily? This virtual workshop helps you to take charge of your anxiety by providing you with practical anxiety management skills. Workshop […]
Free
Conversation Circle: Let’s Talk, Learn, and Grow Together (in Farsi)
McDonald Creek Meeting RoomSelf-Compassion: How can I practice kindness towards myself? In this session, we will explore the journey of self-love that involves cultivating a positive self-image by acknowledging and appreciating your strengths, […]
Free