Conversation Circle: Let’s Talk, Learn, and Grow Together (in Farsi)
Thursday, May 9 at 5:30 p.m.–7:30 p.m.
FreeSelf-Compassion: How can I practice kindness towards myself?
In this session, we will explore the journey of self-love that involves cultivating a positive self-image by acknowledging and appreciating your strengths, embracing kindness towards yourself in moments of challenge, and ultimately taking pride in the progress and accomplishments achieved on a personal level.
چطور با خودمان مهربان باشیم؟
در این جلسه میخواهیم یاد بگیریم چطور با خودمان مهربان باشیم و با توجه نقاط قوتمان یک خود پندارهی مثبت از خود بسازیم. میخواهیم یاد بگیریم چطور با خودمان ارتباط خوب و موثری برقرار کنیم.
Join us for one of our other sessions:
April 11: Mindfulness: How to embrace and live in the present moment?
April 25: Making Connections: How to establish connections while respecting boundaries?
May 23: Goal Setting and Planning: How to establish a goal and create a plan for its achievement?
This program is put on in partnership with Maah Khatoon.
Details
- Date:
- Thursday, May 9
- Time:
-
5:30 p.m.–7:30 p.m.
- Cost:
- Free
- Event Categories:
- Culture, Ideas & Lectures
Contact
For more information, contact us at 604.925.7403 or info@westvanlibrary.ca.
Other
- Audiences
- Adults, Newcomers
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