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How to Manage Anxiety—Learn to Befriend Your Thoughts! [VIRTUAL]
Virtual , CanadaDo you have thoughts that you can't shake off easily? This virtual workshop helps you to take charge of your anxiety by providing you with practical anxiety management skills. Workshop […]
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Free
Learn How to Manage Self-Critical Thoughts and Boost your Self-Esteem! [VIRTUAL]
Virtual , CanadaWe are our own worst critics, but we have the power to change this! In this virtual workshop, the presenter will help you tackle self-critical thoughts and provide you with […]
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Free