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Canadian Alcohol Policy Evaluation (CAPE)
The Canadian Alcohol Policy Evaluation (CAPE) is an ongoing research project that provides rigorous assessments of how well provincial, territorial, and the federal government in Canada is implementing policies proven to reduce harm from alcohol use.
Drinking Less is Better: Alcohol and Youth
Youth under the legal drinking age should delay drinking for as long as possible. (Canadian Centre on Substance Use and Addiction, 2023)
Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking
This self-help resource provides tips and guidance for individuals considering changing their alcohol consumption to a lower-risk level and can be used independently or with the guidance of a healthcare provider. (Canadian Centre on Substance Use and Addiction, 2023)
Canadian Substance Use Costs and Harms Report
This report presents the estimated costs of substance use in Canada from 2007 to 2020. (Canadian Centre on Substance Use and Addiction, 2023)
Canada’s Guidance on Alcohol and Health: Final Report
We now know that even a small amount of alcohol can be damaging to health. Science is evolving, and the recommendations about alcohol use need to change. (Canadian Centre on Substance Use and Addiction, 2023)
Digitizing 8mm Super8
using Wolverine Film2Digital MovieMaker
Digitizing 8mm Super8
using Wolverine MovieMaker Pro
Digitizing Cassette Tapes
using ION Tape Express
Digitizing MiniDV Camcorder Tapes
using Elgato Video Capture
Digitizing VHS Tapes and DVD
using Elgato Video Capture
Scanning 35mm Film Strips
using Epson Scan V800_V850 Pro
Scanning Medium Format & 4x5_ Film
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Scanning Photos
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Explaining the News to Our Kids
Common Sense Media offers tips on how and when to talk with kids about disturbing events.
How to Talk to Kids and Teens About War, Trauma and Other Challenging Topics
Anxiety Canada offers parents advice on how and when to talk with kids and teens about war and other challenging topics.
Crisis Fatigue
Happiful Magazine defines this term and shares some practical tools to help.
Holding Space for Others
The Waterloo Region Suicide Prevention Council explains what “holding space” means and provides guidance on how to hold space for others.
Emotional Well-Being and Coping During Crises
The University of California San Francisco offers helpful coping strategies for everyone.
Coping Tips for Traumatic Events and Disasters
The Substance Abuse and Mental Health Services Administration has advice on how to take care of yourself and your loved ones during traumatic events and disaster.
Coping with Natural Disasters
The Canadian Mental Health Association has resources to help with the mental stress of a natural disaster.
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