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Coping in a Time of Change and Uncertainty—Moving from Coping to Growing
Tuesday, September 15 at 2 p.m.–3 p.m.Free
Dr. Marilyn Chotem, Registered Psychologist, will talk about coping skills for living in a time of uncertainty and how we can use a stressful circumstance as a springboard for growth.
For this virtual program, we’ll be using Zoom. We will use the “waiting room” feature on Zoom to let participants into the program one by one.
What you’ll need: A computer with speakers (or headphones) or your smartphone or tablet.